Insights for couples
who want to grow.

Practical relationship science, communication tools, and stories from the Happy Partners community.

5 Ways to Improve Your Relationship Without Therapy

5 Ways to Improve Your Relationship Without Therapy

Why Good Relationships Still Need Structure

Why Good Relationships Still Need Structure

What to Do If Your Partner Avoids Relationship Check-Ins

What to Do If Your Partner Avoids Relationship Check-Ins

Why Most Relationship Check-In Questions Fail (And What Couples Actually Need Instead)

Why Most Relationship Check-In Questions Fail (And What Couples Actually Need Instead)

Why Relationship Check-Ins Feel Awkward at First (And Why That’s Normal)

Why Relationship Check-Ins Feel Awkward at First (And Why That’s Normal)

Is Your Relationship Stuck in the “Roommate Zone”?

Is Your Relationship Stuck in the “Roommate Zone”?

Why Are Modern Women Denying the Divine Feminine?

Why Are Modern Women Denying the Divine Feminine?

How to Cultivate Divine Masculine and Divine Feminine Energies for Relationship Bliss

How to Cultivate Divine Masculine and Divine Feminine Energies for Relationship Bliss

Does It Feel Like She's Pulling Away?

Does It Feel Like She's Pulling Away?

Strengthening Your Bond: The Data-Backed Way

Strengthening Your Bond: The Data-Backed Way

WTF does it mean to “Hold Space”?

WTF does it mean to “Hold Space”?

How to Know You’re in a Healthy Relationship

How to Know You’re in a Healthy Relationship

Are You Giving Away Your Power in Relationships?

Are You Giving Away Your Power in Relationships?

When Your "Walled Garden" Blocks the Romantic Connection You Crave

When Your "Walled Garden" Blocks the Romantic Connection You Crave

The 'Gratitude Hack' That Rewires Your Brain for More Love

The 'Gratitude Hack' That Rewires Your Brain for More Love

Gratitude has long been touted as a key ingredient for greater life satisfaction, stronger relationships, and overall...

The 13 Most Common Relationship-Damaging Habits (and How to Fix Them Fast)

The 13 Most Common Relationship-Damaging Habits (and How to Fix Them Fast)

7 Strategies to Enhance Your Relationship through Effective Communication

7 Strategies to Enhance Your Relationship through Effective Communication

How to Give Yourself Compassion When You’re Triggered

How to Give Yourself Compassion When You’re Triggered

A Blueprint For Mastering the Masculine Feminine in Romantic Relationships

A Blueprint For Mastering the Masculine Feminine in Romantic Relationships

If You're Not Doing This, You're Likely Not One of the Happiest Couples

If You're Not Doing This, You're Likely Not One of the Happiest Couples

What to do When Your Partner is Emotionally “Flared Up”

What to do When Your Partner is Emotionally “Flared Up”

7 Affirmations for Conscious Relationships

7 Affirmations for Conscious Relationships

Ask Joce: How Can I Be Better About Giving My Partner the “Benefit of the Doubt”?

Ask Joce: How Can I Be Better About Giving My Partner the “Benefit of the Doubt”?

6 Ways to Powerfully Navigate Holiday Stressors with your Partner

6 Ways to Powerfully Navigate Holiday Stressors with your Partner

Why Future-Gazing Goes from Toxic to Essential in Relationships

Why Future-Gazing Goes from Toxic to Essential in Relationships

Setting a regular time together future-proofs your relationship.

What Is a Relationship Check In!?

Here are the what, when, where, why of starting a relationship check-in with a partner or spouse. Learn how to do a h...

8 Habits of Happy Couples

8 Habits of Happy Couples

8 habits of happy and healthy couples. These habits can revolutionize the relationship and keep partners connected an...

Relationships End. Here's How to Navigate Life Post-Break-Up

Relationships End. Here's How to Navigate Life Post-Break-Up

Ask Joce: My boyfriend isn’t a communicator, how can I get him to be more communicative?

Ask Joce: My boyfriend isn’t a communicator, how can I get him to be more communicative?

Creator of the Relationship Check-In Method -- Jocelyn Johnson -- answers relationship and dating questions submitted...

Ask Joce: If I’ve been dumped, I should just move on and be done with it, right?

Ask Joce: If I’ve been dumped, I should just move on and be done with it, right?

What to do when you break up? If your former partner has decided this relationship is no longer for them it is in you...

How to Re-Connect During Separation in a Relationship

How to Re-Connect During Separation in a Relationship

Separation can sometimes be great for a relationship. If you are separating or contemplating divorce or a breakup, he...

10 Aspects of Healthy Parent-Child Development

10 Aspects of Healthy Parent-Child Development

Best Practices for Building Confidence and Self-Worth with Children

Exploring the 5 Love Languages for Couples

Exploring the 5 Love Languages for Couples

5 Toxic Relationship Habits to Leave in the Past

5 Toxic Relationship Habits to Leave in the Past

These 5 Toxic Habits are Slowly Killing Your Relationship and it's time to replace them with the healthy habits that ...

Polarity in Relationships: Masculine & Feminine Aren’t Myths, but Biology

Polarity in Relationships: Masculine & Feminine Aren’t Myths, but Biology

10 Date Ideas for Couples During Self-Isolation

10 Date Ideas for Couples During Self-Isolation

What do you do, during this time of COVID-19 quarantine, to beat the possibility of getting in a rut? How will you us...

Looking for a Life Partner? Avoid this Big Mistake In Early Dating 

Looking for a Life Partner? Avoid this Big Mistake In Early Dating 

Companionship is one of the most rewarding investments two people can make. And, unless our society adopts arranged m...

When Your Relationship Sucks, Take These 5 Steps.

When Your Relationship Sucks, Take These 5 Steps.

Feeling or Opinion? Do you REALLY know the difference?

Feeling or Opinion? Do you REALLY know the difference?

Here's how to identify and express feelings versus expressing opinions. The problem is that some people might not be ...

Don't Fall Victim to These Relationship Red Flags

Don't Fall Victim to These Relationship Red Flags

As people start building more conscious relationships and integrate mindfulness into the courtship process, there's a...

You’re Probably a Violent Communicator, And Here Are The Signs

You’re Probably a Violent Communicator, And Here Are The Signs

Among the signs of violent communication are blame, moralistic judgments, comparisons, denial of responsibility, put-...

These 5 Books Will Enhance Your Relationship

These 5 Books Will Enhance Your Relationship

Our relationships, with others and ourselves, are the most valuable investments we can make in life. They catalyze ch...

Why Are Relationship Check-Ins Important?

Why Are Relationship Check-Ins Important?

Research has proven relationship check-ins to be effective for people in committed relationships, with intimacy and o...

When Should We Start Relationship Check-Ins? 

When Should We Start Relationship Check-Ins? 

We challenge the notion that check-ins are only meant for marriage. Why wait until you’re already married to start in...

The Relationship Check-In: How to do a Marriage Check-up

The Relationship Check-In: How to do a Marriage Check-up

Once you've scheduled a time, what's next? And how do you check in so that it doesn't escalate conflict!?

3 Ways to Use Happy Partners Relationship Check-In Deck

3 Ways to Use Happy Partners Relationship Check-In Deck

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