About Us ⚭
The Happy Partners Project mission is to provide resources and tools for building and sustaining healthy and blissful relationships.
Our belief is that happier partners build happier homes. We believe that modeling healthy relationships will have legacy effects on the next generation creating emotionally intelligent, well-adjusted humans.
The Relationship Check-In(TM) Method
Integrates research-backed, scientifically-proven techniques for behavioral change and healthy relationship creation.
Utilizing open-ended prompts, ranking questions and couples coaching direction, our Relationship Check-In™️ is like "couples therapy in a box".
It guides couples through 5 core aspects for developing healthy relationships. Over 18,000+ people are already "Checking-In" using the Relationship Check-In Method™️.
The Science + Research
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National Health Institute
A report from the National Health Institute's National Center for Biotechnology Information concluded that "[marriage checkups]
significantly improve intimacy, acceptance, and satisfaction." -
Psychology Today
According to Psychology Today, “..gratitude can help relationships thrive by promoting a cycle of generosity. That is, that one partner's gratitude can prompt both partners to think and act in ways that help them signal gratitude to each other and promote a desire to
hold onto their relationships." -
Huffington Post
Not having a shared vision for the relationship is a leading contributor to relationships ending, reported by Huffington Post. We call this process "Future-Gazing"; it's one of our 5 core categories.
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Ph.D researcher Bianca Acevedo
"[Important factors for thriving relationships include empathy, approach-oriented relationship goals, self-expansion, sexual
satisfaction, and engagement.] Personal factors have also emerged such as the ability to self-regulate our emotions and thoughts,"
according to Ph.D researcher Bianca Acevedo. -
US psychologists
"Being friends does more for long-term survival of a couple than anything else. That is the finding of US psychologists, who say a
close friendship is linked with both a sexually and emotionally satisfying relationship." Re-Friending is one of the 5 core categories
in our Relationship Check-In™️. -
Harvard
[Scientists] suggest that couples share goals and aspirations, stay curious about each other..." have the best relationships, says Harvard.
About The Founder
Hi! I'm Jocelyn.
I'm the creator and Chief Visionaire for Happy Partners Project and the Relationship Check-In(TM) Method. Here's a little bit about my journey to birthing this product for you!
For a long time, I identified as a serial entrepreneur — the do’er, the go-getter. Then in my late 20’s, sparked by adrenal fatigue from startup life and lack of boundaries, I hit one of the most meaningful personal rock bottoms of my life. My health, my businesses and my relationships were challenged, culminating with an extremely toxic, on-again-off-again relationship. The realization that the relationship echoed childhood trauma I experienced was a wake-up call -- "Wow! I have some deep work to do to break this pattern.”
I tapped into personal development work and Cognitive Behavioral Psychology + coaching programs. I discovered my life mission — to use communication and relationships as a framework for creating legacy change during my lifetime.
Now I identify as a change-maker here to teach healthier communication styles and healthier ways of being so people can be the best partners and the best people they can be in their lifetimes.
I created the “Relationship Check-In” Method in 2018 to support my own relationship and to give couples a proactive tool for creating healthy relationships.
Over 18,000 people are using this method since we re-launched the product in Feb. 2021.
A Certified + Integrated Approach
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Cognitive Behavioural Coaching
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Neuro-Linguistics Programming
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Mindfulness
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Rational Emotive Behavioral Therapy